Skip to content

Your home workout companion

A little movement.A lot more zest.

Your home workout companion. Start with a ready-made workout or stretch, follow Zestbot’s animations, then make the routine your own.

Get Zestimer free

For iPhone & Apple Watch. Free to start. No account

Explore all home workouts
One buddy. So many ways to move.

Find your kind of feel-good.

HIIT, bodyweight workouts, and stretches. A great starting point, with room to make it yours.

Explore all home workouts
HIIT

A little fired up

No-jump HIIT at home

Stretch

A little more ahhh

Stretch before bed

Follow Zestbot at your pace

Zestbot brings 140+ equipment-free moves to life with animated demonstrations and step-by-step instructions. See how each move works, then follow along in a ready-made workout or your own routine

Explore the exercise library

A starting point, not a fixed plan

Pick a home workout or stretching preset. Swap moves, change the order, and adjust work and rest times to make it yours.

A little help fine-tuning

With Pro, ask AI to adjust an existing routine. Tell it what you want to change, review the result, and keep what works for you.

Bring your own inspiration

With Pro, turn a saved social post or short video into an editable workout. A starting point you can shape, rather than a plan you have to follow exactly.

Just need a timer? You’re in

Free online interval timers for HIIT, Tabata, circuits, and more. Open a preset, set your pace, and start in your browser. No download needed

Try the free web timer
Tabata Timer20 seconds on · 10 seconds off · 8 rounds · 3 min 50 sec totalHIIT Timer30 seconds on · 30 seconds off · 10 rounds · 9 min 30 sec totalEMOM Timer60-second minutes · 10 rounds · 10 minutes totalAMRAP TimerOne 10-minute block · no scheduled restCircuit Training Timer45 seconds per station · 15 to move · 12 stations · 11 min 45 sec totalBoxing Round Timer3-minute rounds · 1 minute rest · 12 rounds · 47 minutes totalRead the workout guides

Pricing

Start small, for free. Get more room to move with Pro

Free

A little start on us

Learn moves with Zestbot, try ready-made workouts, and create your own routine. No equipment or account needed

Get Zestimer free

Zestimer Pro

  • Unlimited access to all Zestbot animations, including future ones
  • Unlimited workout sessions
  • Unlock all preset workouts
  • Unlimited custom workouts
  • Fine-tune your routines or build a workout with AI
  • Turn social posts or short videos into editable workouts
  • Apple Watch and widgets
  • AirPlay to your TV
  • More premium features coming soon
View Pro on the App Store

7 days free

A few things before you start

What is Zestimer?

Zestimer is your home workout companion for iPhone and Apple Watch. Start with HIIT, bodyweight, or stretching presets, follow Zestbot’s animations, and customize the routine. Pro adds AI fine-tuning and workout imports. A free web interval timer is also available

Is Zestimer free?

Download free to explore moves, try ready-made workouts, and create your own routine. Pro unlocks all preset workouts, unlimited workout sessions and custom workouts, all Zestbot animations, Apple Watch, widgets, and AirPlay

Do I need equipment or an account?

Neither. The exercise library uses bodyweight moves you can do at home. You do not need a Zestimer account; your workout library stays on your device and in your own iCloud

Can I use the timer without an iPhone?

Yes. The free web interval timer runs in a browser on phones, tablets, and computers. The native app is available for iPhone and Apple Watch

A little space.A fresh start.

You bring yourself. Zestbot brings the moves.

Get Zestimer free

For iPhone & Apple Watch. Free to start. No account